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Wow I'm really glad I came across this thread! Get ready for an epic tale: I too have this problem, an acute fear of wetting myself while on a long journey or in some other situation where toilet access is unavailable to me or is deemed socially unacceptable (ie when in class/meetings/the cinema after you've just been etc.). It's a sometimes unbearable feeling of anxiety mixed with the overwhelming desire to use the loo and is nearly always brought on for me by a trip into the unknown or some other traditional nervy activity (public presenting, driving test/lessons and so on). The first time I recall it happening was while sitting an exam around 3 and a half yrs ago. It was my final exam at the end of college (i'm in the UK so I had just turned 18) and I knew that I had to achieve a certain mark on this one exam in order to get into the University that I had selected as my number one choice. Not having any previous history of anxiety or nervousness I remember feeling pretty good about it, almost indifferent, but as soon as I sat down at my desk and the tutor said "and you can begin." a sudden wave of dread washed over me, as it dawned on me that I had to sit this exam and try and write down everything I had learnt, or mess up in some way and not get to the Uni (that everyone expected me to get into) the following September. As I was thinking this I was aware that I hadn't been to the loo in a while, and I had just downed a fair bit of water from a bottle I had brought in with me, I wasn't bursting for the loo, but it was a feeling that I couldn't shift and it came at the same time as my mini panic attack, which lasted a full five minutes and resulted in me using all of my willpower to stick the pen to paper and start writing (I was fine after this and stayed in the exam the full two hours). Suffice to say I did do well enough on that exam, and I did go to the Uni that I wanted (it w 1000 as awesome ). In spite of my achievement there, it was this single event that I believe created the irrational fear. Having a relatively straightforward (and very fun) 1st yr at Uni did not create another situation like this and so the problem did not arise again for well over a year, when I began learning to drive. The first few lessons were perfectly normal, however as I came closer to my test I started putting more and more pressure on myself to do well, as I badly wanted to drive (so I could impress women obviously). It got to the point where I could no longer book 2hr lessons because I was afraid of acting 'weird' and wanting to stop to use the loo, on the eve of my final lesson and the test, I was so terrified I had to go for a 45 min walk prior to the lesson starting, to try and take my mind off it. Around the same time I was beginning to become more anxious about everyday activities, like going to lectures, and even to the pub, it started to take over, and it was only while my mind was active and thinking about a task in hand that I could forget about it, when I was in a situation where I was alone or had to be somewhere unfamiliar, it was a real problem. Bus journeys were particularly difficult (before I passed my test and got a car, yay!) and I found myself skipping lots of lectures simply because I could not bear getting on a bus and running the 'risk' of wetting myself on a journey that took just 40mins. After going through a few ideas in my head (I've never told anyone about this ) I settled on the fact that it was an irrational fear and was all to do with a chemical reaction triggered by my own strange thought patterns, after all, I've NEVER wet myself before (except while in nappies of course), and I can go for hours and hours on end sometimes, even with a full bladder, while I was busy and if I wasn't thinking about the fear. I have spent a long time trying to train myself not to be consumed by the thoughts, those that spiral off into outright panic attacks (sweating, being unable to think straight etc.) and I feel now that I am starting to get on top of it as I retrain myself (finding this thread has helped loads as well, reading other people's stories). I try to compare myself with people that have conditioned themselves to do pretty much anything, like not to be as afraid of spiders, to become used to cold weather, to understand a different language, hell, even learning to play an instrument or something, this has helped me reinforce the idea that everything is still completely under my control, and that it is entirely irrational and can be stopped by positive thinking and reflection on the things I have already done. I still get the occasional pang, normally in cars, however I have always successfully overcome the fear, even when it gets quite intense. Just remember, your bladder will not release anything unless YOU tell it to, and you know exactly what you have to do for that to happen, this is NOTHING like the feeling that you are having when you are anxious, and it does not matter how much you THINK you will wet yourself, you won't, because YOU are controlling the muscle. That's a really confusing paragraph probably, but you might get the gist of what I mean. Anyway thanks for reading, it's cool to get that all down and I will keep checking back to this thread in future for more stories/comments! trimix and cialis What meds are you on to "help"?  Levitra acts

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Hello, I've been a reader on this forum for quite a while now and have found the info useful from other members. My main reason of browsing this forum is mainly to find info for my dad's back pain and numbness in his leg. He's currently 51, and has been suffering back pains for almost 3-4 years now. He's been holding off on surgery due to his age and has also been trying to find alternatives to help his pain. He found an ad in the paper about using the DRX9000, I've read many post regarding the results, some people say it helped, others said they wasted their money, and it all mostly depends on their situation. I happen to have a copy of a report from my dad's MRI, but I don't quite understand what it means and my Dad does not understand english. I apologize if my questions sound a bit ignorant as I'm still in high school and not familiar in this field of knowledge, but trying to read it to my best understanding. I would greatly appreciate it if anyone can help me out for my dad's sake and give me a better understanding of his problem and if the DRX9000 would work for him. On the paper it states. --------------------------------------- Findings: There is dehydration of the L2-3, L3-4, and L4-5 discs. There is a posterior disc protrusion at L2-3, eccentric to the right, with mild central canal stenosis and encroachment upon the exiting nerve root on the right side at L2-3. At L3-4, there is a central posterior disc bulge and minimal protrusion, resulting in mild central canal stenosis, as well as bilateral neural foraminal stenosis. Each is accentuated by facet arthropathy as well as hypertrophy of ligamentum flavum. At L4-5, there is a central disc protrusion. This protrusion results in both central and bilateral neural foraminal stenosis. The L5-S1 and L1-2 Levels are normal. Vertebral body alignment and mineralization a 1000 re normal. The conus medullaris is normal. Impression:Degenerative disc change is present at L2-3, L3-4, and L4-5. L2-3 eccentric right disc protrustion encroaching on the exiting nerve at root at L2-3. Central disc bulge at L3-4 with mild central and bilateral neural foraminal stenosis. Slightly greater degree of disc bulge and minimal protrusion at L4-5 with both central and bilateral neural foraminal stenosis. --------------------------------------------------------------------- If anyone can help me with their experience or knowledge I would greatly appreciate your help! Thank you.

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Hello, I had my first panic attack about 10 years ago. In my mind, I refer to my past as "before the attack" and "after the attack". I was at work, doing nothing unusually stressful; then as if I had been hit by a hammer, I had immediate shortness of breath, shaking, tunnel vision, weakness, and tachycardia. Except for the fast heart rate they found nothing wrong. I spent the next three months convinced I had heart disease, thyroid problems, or a brain disorder. I rarely go to the doctor. Always been very healthy. I insisted my MD do a stress test, echo, MRI, extensive blood work.etc. Everything came back normal. Someone mentioned panic attack and I began to read as much as I could about it. I asked my doctor about it and he said, "I think I had a panic attack once back in school before a test." (He was absolutely clueless) My life changed completely, the "fear" of having another attack loomed over me day and night. I was afraid to go in public, afraid to be too far from a hospital. It took its toll on my family. I was a completely different person. I've tried Paxil and I've tried Elavil. What works for me is trying to "convince myslelf" that what happens during an attack won't kill me.sometimes it's harder to convince my nervous system than other times. I don't know why, but keeping my body hydrated, regular exercise and a diet with fresh fruits and vegs seems to be helpful for me. My attacks seem to come when I'm alone and in a safe place (home) for some reason. Some weeks are panic-free, some aren't. levitra vardenafil 20mg x 4 pills Cost levitra low